Revealing the Recipe for Making Squid Sauce is Addictive

The secret to choosing fresh squid

For squid, you should choose large squid, thick body, firm skin and firm flesh. In particular, the squid meat must not be discolored or crushed and the membrane surrounding the squid body must be intact. When choosing squid, you should buy squid with light pink flesh, the squid head is still attached to the body. In addition, the ink bag inside must not be broken to ensure freshness and the squid meat is not bitter when processing.

How to make standard squid cake at home

Material

• 700g squid leaves
• 100 grams of white shrimp
• 0.5 grams of pork fat
• 0.5g lean pork meat
• Seasoning seeds
• Salt, sugar
• Ground pepper
• Fish sauce
• Cooking oil.

Perform

Step 1: Prepare ingredients

First, you remove the ink bag and the outer skin on the squid body, then wash the squid with salt, rub it with your hands to remove the oil, then rinse it with clean water and let it dry. Next, you cut the squid into bite-sized pieces, the squid beard is cut into chunks and set aside. Shrimp cut off the antennae and tail, peel off the shell, use a sharp knife to remove the black thread on the back, then wash and dry. Pork fat and lean meat washed, cut into bite-sized pieces.

Step 2: Marinate seasoning

Put squid, fat, meat and shrimp in a bowl, add seasoning according to the ratio: 1 teaspoon seasoning, 1 teaspoon salt, 1/2 teaspoon sugar, 1/2 teaspoon ground pepper and 2 teaspoons fish sauce coffee. Mix well, then cover with cling film and place in the freezer for about 4 hours. With the squid beard, you cover it with food wrap and also put it in the freezer.

Step 3: Grind ingredients

After the ingredients are frozen, take them out and put them in the blender until they are pure and smooth. Next, you cut the squid beard and mix it with the pureed squid meat, pound it with a pestle until the mixture is chewy and smooth.

Step 4: Fry squid ink

Apply a thin layer of cooking oil on your hands and then squeeze the squid meat into flat, round-shaped pieces. Put oil in a pan, turn on the heat until the oil is hot, then add the squid and fry until golden brown on both sides. When the sausage is cooked, take it out and put it on a plate lined with paper towels to absorb the oil.

Nutritional value in squid

When eating squid, the human body will absorb this mineral to support the absorption, storage and metabolism of iron, and red blood cell formation. Squid also helps strengthen bones and teeth because it contains a lot of calcium and phosphorus, as well as reduce arthritis thanks to the amount of selenium – an antioxidant that has the ability to control free radicals. The rich source of vitamin B12 in squid will help reduce homocysteine ​​levels – an amino acid that causes stroke, cerebrovascular accident and Alzheimer’s disease. In addition, squid contains 23% vitamin B2 which reduces the frequency and severity of migraine attacks and 30% protein to help skin, hair, and muscles stay healthy and supple.

Hopefully with the above simple recipe for making squid ink, you will be able to show off your talents at home to add to your daily menu an attractive and nutritious dish.