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Nutritional value of sturgeon
Sturgeon fish contains a lot of Vitamins A, B6, B12, Protein, Niacin and minerals such as Selenium, phosphorus which are useful for all ages from children to the elderly… Moreover, in 100g of salmon meat there is about 0.54g of jaw. DHA content, very useful for children and pregnant mothers. In addition, sturgeon also contains Omega 3 and Omega 6, which are very good for your hair and skin.
Besides, sturgeon cartilage is also very beneficial for the firmness of bones and joints, supporting the height growth for children and restoring bones for the elderly. Therefore, sturgeon usually has a high price and the dishes made from it are very attractive such as: Braised sturgeon, cooked sturgeon, grilled sturgeon, sturgeon hot pot…
How to cook sour bamboo shoots sturgeon hot pot
Ingredients for making sour sturgeon with bamboo shoots
– 1 sturgeon (or you can buy 1kg of sturgeon meat)
– 3 tomatoes
– 300g sour bamboo shoots
– 1 carrot
– pineapple
– 1 onion
– Ginger
– 1 bunch of green cabbage
– 200g celery
– MSG, sugar, fish sauce, pepper
How to cook sturgeon hot pot
Step 1: Prepare ingredients
– You put the sturgeon in the bowl, sprinkle flour on the fish and then swipe from the head to the tail to clean the slime. Next, you wash the fish, cut off the fins, gills and guts with a knife. Then you cut off the head and tail to cook the hot pot. The body of the fish, you cut it into thick slices and put it on a plate.
– Sour bamboo shoots you wash many times with clean water, then take them out to drain. Next, you put the pot on the stove, when the water boils, you put the sour bamboo shoots in to boil and then take them out to cool.
– Peel and cut carrots.
– Tomato you wash and cut areca.
– Pineapple you peeled, washed, cut into bite-sized pieces.
– Ginger you peeled, washed, sliced. Onions you peel, wash and cut areca. Then, you bring ginger and onions to bake until fragrant.
– Red onion peeled and chopped.
– Chili seeds removed, sliced.
– Vegetables, mustard greens, celery, you wash with diluted salt water, cut into pieces and then drain.
Step 2: Cook hot pot
You put the pot on the stove, add cooking oil and red onion and fry until fragrant. Next, you put the head and tail of the sturgeon into the stir-fry. Add 1 tablespoon fish sauce, a little monosodium glutamate, salt, and pepper and stir gently. Next, you put about 1.5 liters of water in the pot and bring to a boil. When the water boils, add the roasted ginger and onions to the pot to cook with, then turn down the heat so that the hot pot has an attractive aroma. During the cooking process, you often skim off the foam so that the hot pot water is clear.
Step 3: Season the hot pot
Cook for about 15 minutes. You season with a little monosodium glutamate, 1 tablespoon seasoning, 1 tablespoon sugar, stir to taste, then cook until the water boils.
Step 4: Done
When the water boils, you add chili, tomato cut areca with sour bamboo shoots. Cook for about 5 minutes, then turn off the heat and add chopped green onions.
So it’s done. You put the hot pot in a small pot and put it on a mini gas or electric stove. When eating, you dip fish and vegetables in until cooked, then pour hot pot sauce into the vermicelli and enjoy! Don’t forget to prepare with a cup of pure fish sauce with a few slices of chili!
Sturgeon hotpot with what vegetables?
With sturgeon hotpot, you can eat it with a lot of vegetables such as: collard greens, coriander, celery, gooseberries, banana flowers, morning glory… Depending on your preferences, you can choose the right type of vegetable.
How to make sour bamboo shoots sturgeon hot pot is simple and delicious, isn’t it? Now, go to the kitchen to show off your talents to treat your loved ones! Good luck.
